Resources

Crisis Hotlines

If you need immediate help call 911 or go to your nearest emergency room.

(National)

National Suicide Prevention Lifeline 800-273-8255

Crisis Text Line Text “HOME” to 741-741 to connect with a crisis counselor

The Trevor Project’s 24-Hour Suicide Prevention Hotline 866-488-7386

Trans Lifeline 877-565-8860

Rape, Abuse, & Incest National Network (RAINN) 800-656-4673

Veterans Crisis Line 1-800-273-8255

Other: pflag.org/hotlines

LGBTQIA+

(Central FL)

Florida Access Network

Florida Domestic Violence Hotline 800-500-1119

Harbor House 407-886-2856

Victim Service Center 407-254-9415 (Orange County)

Sexual Assault, Domestic Violence, &

Women’s Health Issues

(National)

Planned Parenthood 1-800-230-PLAN

National Domestic Violence Hotline 1-800-799-SAFE (7233)

National Rape Crisis Hotline 800-656-HOPE (4673)

Rape, Abuse, & Incest National Network (RAINN) 1-800-656-4673

(Chicagoland IL)

Chicago Women’s Health Center 773-935-6126

Mujeres Latinas en Accion (Mujeres) 773-890-7676

Pillars Community Health 708-745-5277

RESILIENCE 312-443-9603

YWCA 1-866-525-YWCA (9922)

Mental Health & Wellness

Books

(Trauma)

No Bad Parts: Healing Trauma & Restoring Wholeness with the IFS Model ​—by Richard C. Schwartz

Our Polyvagal World: How Safety and Trauma Change Us —by Stephen W. Porges & Seth Porges

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma —by Bessel van der Kolk

Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terrorby Judith Herman

Truth & Repair: How Trauma Survivors Envision Justice —by Judith Herman

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others —by Laura van Dernoot Lipsky & Connie Burk

Waking the Tiger: Healing Trauma  —by Peter A. Levin​e

(Relationships & Attachment)

The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, & Other Freedoms in Sex and Love —by Janet W. Hardy

Mating in Captivity: Reconciling the Erotic & the Domestic –Esther Perel

Polysecure: Attachment, Trauma and Consensual Nonmonogamyby Eve Rickert, Nora Samaran, Jessica Fern

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage —Brene Brown

The State of Affairs: Rethinking Infidelity –Esther Perel

Seven Necessary Sins for Women and Girls —by Mona Eltahawy

I’m Glad my Mom Died by Jennette McCurdy

(Sexual Abuse/Assault)

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse —by Ellen Bass and Laura Davis

Healing Sex: A Mind-Body Approach to Healing Sexual Trauma —by Staci Haines

Know My Name: A Memoir —Chanel Miller

The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse —by Wendy Maltz

(Sex/Intimacy & Sexual Health)

Come As You Are: The Surprising New Science That Will Transform Your Sex Life —Emily Nagoski

Come Together: The Science (and Art!) of Creating Lasting Sexual Connections —Emily Nagoski

Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want —by Yana Tallon-Hicks

Pleasure Activism: The Politics of Feeling Good —by adrienne maree brown

(BIPOC & Mental Health)

My Grandmother's Hands: Racialized Trauma & the Pathway to Mending Our Hearts & Bodies —Resmaa Menakem

Still I Rise (poem) —by Maya Angelou

The Body Is Not an Apology: The Power of Radical Self-Love —by Sonya Renee Taylor

The Pain We Carry: Healing from Complex PTSD for People of Color —Natalie Y. Gutiérrez & Jennifer Mullan

What My Bones Know: A Memoir of Healing Complex Trauma —Stephanie Foo

(Art)

Art and Intimacy: How the Arts Began by Ellen Dissanayake

Expressive Therapies Continuum: A Framework for Using Art in Therapy by Lisa D. Hinz

Studio Art Therapy: Cultivating the Artist Identity in the Art Therapist —Catherine Hyland Moon

What Is Art For?by Ellen Dissanayake

When Art Therapy Meets Sex Therapy by Einat S. Metzl

(Disability)

Care Work: Dreaming Disability Justice —by Leah Lakshmi Piepzna-Samarasinha

Crip Kinship: The Disability Justice & Art Activism of Sins Invalid —by Shayda Kafai

Sitting Pretty: The View from My Ordinary Resilient Disabled Body —by Rebekah Taussig

Unmasking Autism: Discovering the New Faces of Neurodiversity —by Devon Price

(Spirituality)

Be Here Now by Ram Dass

No Mud, No Lotus: The Art of Transforming Suffering —by Thich Nhat Hanh

Wild Mercy —by Mirabai Starr